Somersize Low Carb Recipe

Low carb recipes for use in a Somersize diet. Although many of these recipes would be good for traditional low carb diets, Somersizing does not require you to count carbs, so I do list carb counts in my recipe.

Thursday, April 17, 2008

Low Carb Greek Omelet Recipe

Had one of these omelets at the hotel I stayed at in my recent trip to Key West. It was so yummy and naturally low carb that I had to make one at home!

LOW CARB INGREDIENTS:

3 EGGS
¼ CUP HEAVY CREAM
¼ CUP DICED RED ONION
¼ CUP BABY SPINACH (REMOVE THE STEAMS)
4 to 6 CUT AND PITTED KALAMATA OLIVES
½ CUP FETA CHEESE
¼ CUP DICE TOMATOES
1 TABLESPOON BUTTER
SALT& PEPPER TO TASTE


Whisk together eggs heavy cream. Over medium heat melt butter than add the low carb egg mixture to the pan. Add onions, Spinach, olives, tomatoes and ½ of feta all over egg mixture. Use the rest of the feta inside the low carb Greek omelet before folding and on top after folding. Add salt and pepper to taste.

Labels: eggs, feta, greek, low carb, low carb recipe, omelet

posted by mel4576 at 5:19 PM

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