Somersize Low Carb Recipe

Low carb recipes for use in a Somersize diet. Although many of these recipes would be good for traditional low carb diets, Somersizing does not require you to count carbs, so I do list carb counts in my recipe.

Monday, December 17, 2007

Low Carb Recipes Help Metabolic Syndrome

Study of a low carb diet

A new study indicates that a low carb recipes are better than a diet low in fat to reduce inflammation and blood saturated fat in metabolic syndrome, which is a condition afflicting one quarter to one third of adult men and women and is an established pre-cursor to diabetes, coronary heart disease, and other serious illnesses. A diet low in carbohydrates is more effective at reducing high triglycerides, saturated fatty acids in the blood and markers of inflammation.

Read the article here:
www.sciencedaily.com/releases/2007/12/071203091236.htm

Labels: low carb recipe, metabolic syndrome

posted by mel4576 at 4:09 AM

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